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| Recipe Name | Parmesan-Crusted Halibut |
| Description | ** My kids absolutely LOVE this one! ** Serves four. |
| content | Ingredients:
1/2 cup flour
2 large eggs
2 Tbsp. water
2 cups panko bread crumbs
1 cup shredded Parmesan cheese
Zest of 1 lemon, chopped
4 6-ounce halibut fillets, skin removed
3 Tbsp. olive oil
Set up 3 bowls. Place flour in the first bowl. In the second bowl, beat eggs and water. In the third bowl, combine panko, Parmesan and chopped lemon zest. First dredge the flesh side of halibut fillets in teh flour, shaking off the excess. Next, dip the flesh side in the egg. Third, dredge the flesh side in the panko mixture to coat and then pat gently to press the mixture into the egg.
Preheat oven to 400. Heat olive oil in an ovenproof nonstick pan on medium high heat. Place fillets crust side down in the pan. Sear until a golden-brown crust forms, about 4 minutes. Turn fillets over and place the pan in the preheated oven. Roast until the centers are pearly white and opaque, about 3 to 5 minutes, depending on the thickness of the fillets. <br><br>Serve immmediately with a Roasted Tomato and Artichoke Ragout. Both recipes found in the Ray's Boathouse Cookbook. |
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